Anemia is defined as the lack of red blood cells in the body that supply oxygen.
The disease is congenital in some people, also called thalassemia, but most people suffer from a deficiency of iron or vitamin B12.
If a person has anemia, he should consult a doctor so that he can determine its type and treat it.
However, the following are some of the symptoms of anemia.
Difficulty breathing or dizziness
Lack of iron or vitamin B12 in the body results in the body failing to produce a specific protein called hemoglobin, which is important for red blood cells. The amount of iron in hemoglobin is so high that it causes the blood to turn red, which carries oxygen to the body through the bloodstream. When the body does not get enough oxygen, it results in difficulty breathing and frequent dizziness or lightheadedness.
Fatigue to the point of death
The most common and prominent symptom of anemia is a feeling of fatigue, according to a University of Chicago study. According to research, the symptoms of this fatigue are manifested in different ways in people, some are more tired and this is also due to the same process that causes shortness of breath and dizziness ie lack of iron or vitamin B12. ۔
Yellowing of the skin
If the body does not have healthy red blood cells, you cannot expect the largest organ of the body, the skin, to look healthy. Without iron or vitamin B12, adequate amounts of blood cannot reach the skin, causing it to appear yellow.
Chest pain
When there is a lack of healthy red blood cells in the body, the heart has to work harder to make the blood supply to the body possible, as a result of which the heart beats faster than normal and there is chest pain. Not a problem to ignore, especially if you have other heart problems. According to a study, anemia increases the risk of dying from heart disease.
Use only vegetables
According to a study, although vegetables provide the body with adequate amounts of iron, this diet has failed to supply vitamin B12, which results in a deficiency of this vitamin in the body which leads to anemia. Goes
Addiction to strange things
The most common symptom of anemia is an ice cube, baking soda, pencil or dry paint in the form of food. Medical experts are still unable to understand why patients develop the urge to chew these strange things, but they say it is a very common habit of anemia.
Note: This article is for general information only. Readers should also consult their physician in this regard.
